Pelvic Floor Physiotherapy Mississauga

The frequency of visits to a Pelvic Floor Physiotherapy provider can vary depending on individual circumstances. Here's what you need to know:

Duration and Frequency of Treatment

One common scenario for pelvic floor physical therapy is one visit per week or biweekly visits for a duration of six to eight weeks. However, the length and frequency of treatment may differ based on the diagnosis and progress of the patient. It could be fewer sessions if progress is quick or more sessions if the condition is chronic.

Average Number of Sessions

This can vary depending on the individual's progress and the nature of their condition.

Timeframe for Seeing Benefits

The time required to see benefits from Pelvic Floor Physiotherapy varies from person to person. However, most individuals can expect to see positive results within the first few sessions.

Consultation with a Healthcare Provider

The decision to seek pelvic floor therapy and the frequency of visits should be made in consultation with a healthcare provider. They will assess your specific needs and guide you accordingly.

Pelvic Floor Physiotherapy is a specialized field that falls under the broader umbrella of physiotherapy. Here's what you need to know:

What is Physiotherapy?

Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on promoting, maintaining, and restoring physical well-being and functional movement. It encompasses a wide range of treatments for various conditions and injuries affecting the musculoskeletal system.

The Focus of Pelvic Floor Physiotherapy

While physiotherapy covers a broad spectrum of treatments, Pelvic Floor Physiotherapy specifically targets the pelvic floor muscles and related structures. It addresses specific issues such as urinary incontinence, pelvic pain, and pelvic organ prolapse.

Specialized Training and Expertise

Specialists — such as Anchor Health & Performance Mississauga's very own Pelvic Floor Physiotherapist Brittany Pereira — undergo additional training and specialization to develop expertise in assessing and treating conditions related to the pelvic floor. They acquire knowledge and skills in using manual therapy techniques, exercises, and education to address dysfunction and improve muscle function in the pelvic region.

The right time to see a Pelvic Floor Physiotherapist depends on your symptoms and concerns. Here are some signs that indicate it may be time to seek their expertise:

Urinary Leakage or Incontinence

If you experience involuntary leakage of urine, frequent urination, or nocturia (waking up at night to urinate).

Pelvic Pain or Discomfort

If you have chronic or recurring pelvic pain, pain during or after sex, or pain in the lower abdomen.

Pelvic Organ Prolapse

If you notice a sensation of pelvic pressure or feel like something is coming out of your vagina.

Postpartum Concerns

After giving birth, if you have issues such as pelvic pain, urinary incontinence, or pelvic organ prolapse.

Preparation for and Recovery from Pregnancy

If you are planning to become pregnant or are currently pregnant, seeing a Pelvic Floor Physiotherapist can help with exercises and guidance to prepare your pelvic floor. Additionally, they can assist with postpartum recovery.

Pelvic Floor Physiotherapist are trained to assess and treat a variety of conditions related to the pelvic floor muscles. Some typical conditions they may treat include:

Urinary Incontinence

This refers to the involuntary leakage of urine, which can occur during activities such as coughing, sneezing, or exercise. Pelvic Floor Physiotherapists can help strengthen the pelvic floor muscles to improve bladder control and reduce episodes of urinary incontinence.

Pelvic Pain

Pelvic pain can arise from various causes, such as muscle tightness, nerve sensitivity, or underlying medical conditions. Pelvic Floor Physiotherapists can assess the source of the pain and provide treatments like manual therapy techniques, exercises, and relaxation techniques to relieve pelvic pain and improve function.

Pelvic Organ Prolapse

This condition occurs when the pelvic organs descend or protrude into the vaginal canal. Pelvic Floor Physiotherapists can prescribe exercises to strengthen the pelvic floor muscles and support the organs, as well as educate patients on lifestyle modifications to manage and prevent further prolapse.

Sexual Dysfunction

Pelvic Floor Physiotherapists can assist individuals experiencing sexual dysfunction related to pelvic floor issues. They may provide exercises to improve muscle coordination, relaxation techniques, and education on sexual health to enhance sexual function and enjoyment.

Pre and Postpartum Conditions

Pelvic Floor Physiotherapists often work with women during pregnancy and after childbirth. They can provide exercises and guidance to prepare the pelvic floor for childbirth, as well as address issues such as pelvic pain, urinary incontinence, or pelvic organ prolapse following delivery.