Regain Mobility & Reduce Discomfort from Shoulder Pain

Chiropractic care can be an effective solution for shoulder pain by focusing on the alignment and function of your joints. Chiropractors use hands-on techniques to adjust your spine and other joints, which can help reduce inflammation and relieve discomfort. They also provide soft tissue therapies and exercises to strengthen muscles and improve your range of motion. If you're dealing with pain from an injury, repetitive strain, or poor posture, chiropractic care can create a personalized treatment plan aimed at getting you back to your daily activities without pain.

Considering chiropractic care is especially useful when you have persistent shoulder pain that hasn’t improved with rest or self-care measures. During your visit, a chiropractor will assess your condition, possibly using diagnostic tests, to create a customized treatment plan just for you. A tailored plan that may include joint manipulations, exercises, and lifestyle advice. Compared to other treatments like surgery or medication, chiropractic care offers a non-invasive and holistic approach to managing shoulder pain. Compared to more invasive treatments like surgery, chiropractic care provides a holistic and less risky alternative. It's particularly beneficial for those looking to avoid the side effects of medications or the recovery time associated with surgery.

Physiotherapy can be a great way to treat shoulder pain, restoring movement and mobility. It focuses on the underlying issues that cause discomfort and limit movement. A physiotherapist uses a combination of manual therapy, therapeutic exercises, and patient education to target the root causes of your pain. Through hands-on techniques and specific exercises, they help improve your shoulder's strength and flexibility, which can reduce pain and prevent future injuries. If your shoulder pain is due to an injury, repetitive strain, or poor posture, physiotherapy can offer a personalized treatment plan to help you recover and stay active.

It's best to consider physiotherapy when shoulder pain doesn't go away with rest or simple home treatments. During your visit, a physiotherapist will assess your condition and create a tailored plan. At Anchor, our physiotherapists will work one-on-one with you, using hands-on techniques and guiding you through exercises designed to improve your shoulder function. Compared to other treatments like surgery or medication, physiotherapy offers a non-invasive, holistic approach with fewer side effects and no recovery time from surgery. It's ideal for anyone looking to manage pain naturally and maintain long-term shoulder health while staying active and healthy.

Massage therapy can be a powerful way to treat shoulder pain, focusing on relieving tension by targeting the muscles and soft tissues that contribute to discomfort. A Registered Massage Therapist (RMT) applies soft tissue mobilization techniques to manipulate muscles and soft tissues, which can reduce inflammation, enhance blood flow, improve circulation, and promote relaxation, aiding the natural healing process.

An RMT will evaluate your condition and create a customized treatment plan designed to meet your unique needs. Unlike surgical or medicinal treatments, massage therapy offers a non-invasive and natural approach to pain relief without the risk of side effects.