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Get Relief from Head Pain
Head pain, often known as a headache, can interrupt your daily life and make it difficult to focus and enjoy daily activities. This pain can be triggered by stress, dehydration, or underlying medical problems.
![Head](https://cdn.prod.website-files.com/652596e6d501704acb3535bd/66628044140699a1d4a64fb4_H99YTdIPiEVwQA85rGlpEHwQfGMBi1W02qKeLusp5Mw.webp)
Anatomy of theHead
Anatomical areas in the head that are most often injured:
- Facial Bones: Susceptible to fractures and damage from impact.
- Ears: Includes outer ear and internal structures; can suffer from cuts, blunt trauma, and noise-induced damage.
- Brain: Susceptible to concussions, contusions, and hemorrhages.
- Temporal Area: Side of the head above the ear; prone to fractures and injuries impacting the brain.
- Occipital Region: Back of the head; can suffer from direct impacts leading to concussions or fractures.
- Subdural and Epidural Spaces: Areas where blood can collect due to traumatic head injuries, leading to hematomas.
Common Causes of HeadPain
Head pain, often in the form of headaches, can be caused by a variety of factors. Common causes include stress, which can lead to tension headaches; dehydration, which reduces the brain's cushioning fluid; and lack of sleep, which disrupts the body's ability to repair itself.
Other frequent triggers are poor posture, leading to muscle strain, and certain foods or drinks like caffeine and alcohol. Underlying medical conditions such as migraines, sinus infections, and high blood pressure can also contribute to head pain. Identifying the specific cause is crucial for effective treatment and relief.
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Chiropractic care can be an effective way to treat head pain, particularly when it's related to issues in the neck or spine. A Chiropractor performs spinal adjustments to correct misalignments that might be causing tension and stress in the neck and upper back, which are common sources of headaches. These adjustments can also enhance blood flow and alleviate muscle tension, leading to less frequent and severe head pain.
Chiropractic treatment addresses the underlying structural issues contributing to head pain, rather than just masking the symptoms with medication. This approach is particularly beneficial for those who suffer from recurrent tension headaches or migraines associated with neck and spine problems. Chiropractic care offers a holistic solution that emphasizes long-term relief and improved quality of life.
![Chiropractic Treatment Room inside Anchor Health and Performance Clinic Mississauga](https://cdn.prod.website-files.com/652596e6d501704acb3535a0/652596e6d501704acb3535b9_image-2-chiropractor-treating-a-patient.webp)
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Physiotherapy can effectively treat head pain by targeting its physical causes, such as muscle tension and poor posture. A Physiotherapist can use hands-on techniques, like massage and mobilization, to loosen tight muscles and joints in the neck and upper back. Physiotherapy can help reduce the frequency and intensity of headaches and promote overall well-being.
Considering physiotherapy is a good idea if you have persistent head pain that doesn't respond well to medications or if you prefer a more natural approach. This approach is particularly beneficial for those who experience tension headaches or migraines related to muscle strain and posture problems. By choosing physiotherapy, you can reduce the dependency on medication and enjoy a more sustainable approach to pain management.
Massage therapy can be a great way to reduce head pain by targeting muscle tension and improving circulation. A Registered Massage Therapist (RMT) uses techniques like deep tissue massage and myofascial release to loosen tight muscles in the neck, shoulders, and back, which are common sources of headaches.
Opting for massage therapy is a smart choice if you want a non-invasive way to manage head pain or if other treatments haven't worked for you in the past. Unlike medications that only provide temporary relief, massage therapy targets the root causes of your head pain. Choosing massage therapy can help decrease the severity and number of headaches you experience.
![Relaxing Massage with an Anchor RMT in Mississauga](https://cdn.prod.website-files.com/652596e6d501704acb3535a0/666272cc6933a8e305bac657_2.webp)
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A Naturopathic Doctor might use herbal supplements, dietary changes, and lifestyle modifications to address the root causes of headaches as well as consider factors like stress & sleep to create a personalized treatment plan. Naturopathy aims to lessen the intensity and number of headaches you get.
Considering naturopathic care is a good idea if you want a more natural approach to managing head pain or if traditional treatments haven't worked for you. This approach is particularly beneficial for those who experience chronic headaches or migraines that may be linked to diet, stress, or other lifestyle factors. By opting for naturopathic care, you can achieve long-term relief through natural and holistic means.
Call us for a no-cost, zero-obligation phone consultation.
Client Testimonials
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EMAIL: info@anchorhp.com
PHONE: (905) 625-8733
ADDRESS: 5770 Timberlea Blvd, Unit 107, Mississauga, ON
PARKING INSTRUCTIONS:
Parking is located to the front, side and back of the building. Please enter through the side doors. Once you enter the business complex, turn right. We are the last unit facing Tomken.OFFICE HOURS:
Tuesday: 8:00am - 7:00pm
Wednesday: 10:00am - 7:00pm
Thursday: 10:00am - 7:00pm
Friday: 8:00am - 4:00pm
Saturday: 8:00am - 1:00pm
Sunday - Monday: closed