Mississauga Chiropractor, Physiotherapy, & Naturopath CLINIC

helping you move and feel better

Our skilled team of chiropractors, physiotherapists, naturopaths, massage therapists & more create personalized plans to relieve your pain, keep you active & boost your performance.

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Physiotherapist Brittany Pereira working with client at Anchor Health and Performance Clinic Mississauga
Welcome to Anchor Health and Performance
Chiropractic Treatment Room inside Anchor Health and Performance Clinic Mississauga
HERE FOR YOUR HEALTH

TIRED OF ONE-SIZE-FITS-ALL TREATMENT PLANS THAT AREN’T TRULY ADDRESSING YOUR NEEDS?

At Anchor Health & Performance, we value the time we spend with you and create care plans that are tailored to your life. Here are a few of the things you can expect from our team:

  • All of our sessions are one-on-one and focused directly on your concerns

  • We do not rely on heat packs and rest, instead we develop active plans to get you out of pain and performing at a higher level

  • We listen to our patients and match our skills to best serve your needs, not the other way around

  • From back pain, to headaches to recovering post-surgery, we have the skills and knowledge to get you feeling your best

PATIENT-DRIVEN CARE

ONE-ON-ONE TREATMENTS

EVIDENCE-INFORMED PLANS

Chiropractor working with Client at Anchor Clinic Mississauga
OUR SERVICES

START MOVING BETTER, FEELING HEALTHIER AND PERFORMING AT YOUR BEST

Chiropractic Care

Our approach to chiropractic care keeps your health and performance goals at its centre. We take a hands-on approach to provide diagnosis, treatment and preventative care for conditions relating to the muscles, bones, and nervous system.

Treatments may include:

  • joint manipulations

  • acupuncture

  • soft tissue manual therapy

  • exercise prescription

  • orthotics casting/fitting

BOOK CHIROExplore Chiro
Physiotherapist working with Client at Anchor Clinic Mississauga
OUR SERVICES

Physiotherapy

Our physiotherapists aim to optimize your mobility, strength and functional movement patterns through a variety of treatment techniques. Every person is unique and our job is to work with you to investigate the source of your pain or injury and create a tailored plan that will help you achieve your goals.

We also offer Pelvic Floor Physiotherapy, a specialized form of physiotherapy that assesses and treats pelvic floor dysfunctions. It is also useful for symptom management during the prenatal and postnatal period as well as preparation for labour and delivery.

Treatment may include:

  • pelvic floor physiotherapy

  • soft tissue release

  • joint mobilizations

  • exercise prescription

  • modalities such as ultrasound

BOOK PHYSIOExplore Physio
Dr. Brett Herlehy performing movement screening with client
OUR SERVICES

NATUROPATHY

Naturopathy focuses on using natural remedies and promoting your body to heal itself. We look to find the underlying cause of your condition and create a drug-free plan that will promote healing and not only focus on symptoms. This is accomplished by using therapies such as nutrition counselling, supplements, acupuncture and many more.

PILATES

Pilates is a low-impact method of exercise which focuses on full body alignment, mobility, strength and endurance. It helps you get stronger, improve performance and reduce your risk of injury by building up your core strength and muscle coordination.

TPI GOLF SCREENING

Functional movement assessment for the purpose of improving golf swing mechanics and injury avoidance. Created by the Titleist Professional Institute.

BOOK A SESSIONExplore all Treatments
Group class with Physiotherapist Brittany Pereira at Anchor Health & Performance Clinic Mississauga
from our community

I CAN NOW LIVE MY LIFE PAIN-FREE AND WITH FULL MOBILITY.

I highly recommend seeing Brittany Pereira for your physiotherapy needs. She has helped me with chronic lower back issues to the point that I can now live my life pain-free and with full mobility. Brittany is a good listener, explains her rationale effectively, is very hands-on, and empathetic.

- Nelson H.

Every practitioner should follow her treatment approach and level of care, she has changed my life!

Anchor is amazing. A great modern treatment facility. Most of all though, I can’t say enough positive things about owner and physiotherapist, Brittany. She’s an incredible therapist (and trainer) who truly cares about supporting my lower back issues and overall health. Every practitioner should follow her treatment approach and level of care, she has changed my life!

- R.J.F.

Do yourself the favour and stop in at Anchor Health.

If you’re searching for a new clinic then look no further. Do yourself the favour and stop in at Anchor Health. I have seen Dr. Brett for multiple issues in the past, in which he has helped every one. He is kind, caring, and more importantly knows his stuff. He has multiple different ways of treating your issues, all unique in their own way. Dr. Brett is now my first stop for any injury or pain, new or old! Can’t recommend enough!

- Derek B.
Where does it hurt?

Types of Body Pain

Explore the most common types of body pain. Learn what they are, the most common causes, and see how a holistic approach to treatment can help you move and feel better.

Tap or Click the area that hurts to learn more.

Posterior View

Anterior View

how it works

EASY, ONLINE BOOKING WITH THERAPISTS THAT TRULY CARE

Brittany Pereira Physiotherapist developing personalized client plan

BOOK AN INITIAL ASSESESMENT

Use our easy online booking system to find an appointment that works for your schedule.

Dr. Brett Herlehy optimizing client shoulder health

ATTEND YOUR FIRST SESSION

Your first session will be an in-person physical assessment at our modern, welcoming clinic space.

Physiotherapist Brittany Pereira treating client at Anchor Health and Performance Clinic in Mississauga

GET A PLAN THAT WORKS FOR YOU

At your first session, you will get a treatment plan that is realistic and tailored directly to your needs and goals.

BOOK AN ASSESSMENT

You can also call us at 905-625-8733 to book your appointment.

Anchor Health and Performance Icon

Have a few more questions?

Visit the FAQs or Contact us.

Chiropractor Dr. Brett Herlehy and Physiotherapist Brittany Pereira
ABOUT US

YOUR HEALTH IS OUR TOP PRIORITY

At the very core of our values, we believe that helping people feel better and improve their quality of life should always be the main focus. We believe that this requires mutual trust and participation from practitioner and patient. We are creating a community of people who value their health and want to perform at their very best. When you walk through the doors at Anchor Health & Performance you become part of the family.

Brittany and Brett
contact + location

Get in touch with us

  • EMAIL: info@anchorhp.com

  • PHONE: (905) 625-8733

  • ADDRESS: 5770 Timberlea Blvd, Unit 107, Mississauga, ON

  • PARKING INSTRUCTIONS:
    Parking is located to the front, side and back of the building. Please enter through the side doors. Once you enter the business complex, turn right. We are the last unit facing Tomken.

  • OFFICE HOURS:
    Tuesday: 8:00am - 7:00pm
    Wednesday: 10:00am - 7:00pm
    Thursday: 10:00am - 7:00pm
    Friday: 8:00am - 4:00pm
    Saturday: 8:00am - 1:00pm
    Sunday - Monday: closed

FAQS

ANSWERS TO YOUR QUESTIONS

DO YOU NEED A PRESCRIPTION FROM YOUR FAMILY DOCTOR BEFORE YOU SEE A PRACTITIONER AT AHP?

No! Chiropractic and physiotherapy services do not require a medical prescription. If you have any questions surrounding this you can talk to our practitioners at any time.

DO YOU DIRECT BILL MY INSURANCE COMPANY?

Yes! We direct bill to all major insurance companies in Ontario. You can add your insurance information when you fill out your intake form and we will handle the rest.

CAN I SEE MULTIPLE PRACTITIONERS AT ONE TIME?

Yes! We highly recommend incorporating skills and techniques from multiple practitioners at AHP to maximize the benefits and utilize everything we have to offer. Our clinicians are in constant conversion to ensure you are receiving the highest quality of treatment.

I'M NOT SURE WHICH PRACTITIONER / SERVICE TO DO FIRST.

If you ever have a question about starting care at AHP you can email at info@anchorhp.com or call us and we will respond promptly, free of charge.

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